SPECIALTY
Certified Ayurvedic Specialist Advanced Ayurvedic Body

Therapy Tami Wightman, CAS, ABT

Tami graduateed from the California College of Ayurveda and is a Certified Ayurvedic Specialist and Advanced Ayurvedic Body Therapist. Tami offers the traditional healing method of India, Ayurveda which is called the Science of Life. This complete system of Ayurvedic Healing originated in India with the Vedas over 5,000 years ago and is the oldest known method of healing on the planet. Through Ayurveda the body returns to its natural state of being. Years of accumulated stress and toxins typically arise that can cause imbalance and blockages. Ayurveda is a complete system, addressing mind, body, spirit, in healing.

A typical Ayurvedic offering with clients begins with determination of the constitution type (i.e. Dosha being Pitta, Vata, Kapha), and begins balancing if there is constitutional imbalance in the mind body type (Dosha). In Ayurveda a tailored program is created. It may include proper food combining, Doshic balancing foods, herbs, spices, yoga, meditation, sound therapy, detoxification and purification, warm herbal oil massage, herbal oil enemas, color therapy, gem therapy, and aromas, nasal water irrigation, and pranayama breath work.

Tami has traveled the world extensively, doing meditation and yoga for 13 years, with regular retreats to monasteries, ashrams, convents and spiritual centers, while simultaneously working in the corporate world of Business Software. In addition to Ayurveda Tami supports and empowers children and adults with lifestyle coaching, meditation classes, longevity consultations, food coaching, yoga, personal training, detoxification, and spiritual inspirational counseling, and Indian cooking classes

. TamiTheTrainer@yahoo.com Mobile (415) 717 0448